Having long, voluminous, and lustrous locks is desirable. But not everyone is bestowed with it. Several home remedies are sought as a possible treatment for hair loss or hair fall. Another interesting angle attached with hair loss treatment is Acupressure. We are familiar with the term, Acupressure and its benefits. In this article, we will discuss how to indulge in Acupressure to keep hair fall at bay.
The process of massaging pressure points in the body to treat a specific condition is Acupressure. It is also called Reflexology massage treatment. With massage, the blood circulation optimizes that stimulates hair follicles boosting hair growth. It also helps to strengthen the existing hair for the person. It is also believed that it helps reduce the stress responsible for different types of Alopecia Regular massage of the scalp will increase blood circulation that will benefit hair growth and help overcome hair loss. Following are the acupressure points in the body that proves to be a good hair loss treatment and promotes hair growth:
- Paihui or GV20
The point is located at the top of the head and is an effective spot to improvise blood circulation. Using a prominent finger, apply gentle pressure on this point. To locate the issue, draw an imaginary line from the nose going up the nose until it meets where the imaginary line of the ears meets while going up the head. That point is also called GV20. For effective results, 10 toothpicks can be tied together to apply the force on the point.
- GV12 and GV14
GV 12 is a point located at the back of the body between the shoulder blades. If you press this point often during the day, you will notice a difference soon. GV 14 is located at the back of the neck near the cervical vertebrae. Practicing putting pressure on these points will lead to the promotion of blood circulation that yields hair growth.
- LU6, LU7, LU9
LU points are located at the lung meridian. LU6 is located at the inner side of the forearm. It is considered the best position for gently pressing for 2-3 minutes and is at the Nickle portion.
LU7 is located on the inside of the arm, just above the wrist. If you interlock your index finger and thumb when you are in such a position, the point can be found—the edge of the index finger with touch the point. The depression between bone and sinew is the LU7 point.
LU9 is a point that you can find in the wrist crease in the thumb’s front portion. The end rejuvenates the human body and gives relaxation to the person. It even reduces physical stress. Hence, in terms of hair growth, the point should be pressed 2-3 minutes every day, and marked results can be achieved.
This is one of the most accessible points that is believed to produce impressive results. Out three fingers in the part between the should blade and spine, once on the right and left sides. Press the points alternatively on both sides. Massage each point individually for 3 minutes at least to get the best results.
A word of caution
The procedure is connected with applying pressure on specific body points associated with the nerves; it is most recommended to consult a professional before starting it. Although, Acupressure is a safe way to promote hair growth yet people with arthritis, pregnant, ladies, and cancer survivors or fighters should never do it without expert supervision or consultation.
Undoubtedly, people have benefitted from Acupressure techniques, and it is one of the most popular Alternative medicine segments. It helps to treat specific health ailments producing encouraging results. But expert consultation is highly suggested. The strength and texture of the hair are linked with blood circulation and the balanced functioning of the adrenal glands. Apart from that, Acupressure is one the best technique for hair loss treatment.