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Health

Swollen Feet
Health 

How Do You Treat Swollen Feet?

September 9, 2019September 9, 2019 Akshay Sharma 0 Comment Feet, Swollen Feet

When most people get home from a long day they generally take their shoes off and get their feet up.

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Ankle
Health 

5 Ways To Reduce Ankle Swelling or Edema

September 6, 2019September 6, 2019 Akshay Sharma 0 Comment Ankle Swelling, Edema, Swelling

Irrespective of whether you are injured from sports or overexertion, the immune system of your body responds well to swelling

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Foot pillow
Health 

Good Sleeping Posture Helps Your Back

August 27, 2019August 27, 2019 Akshay Sharma 0 Comment Bed, Foot Pillow, Knees, Mattresses

Do you often wake up with back pain? If so, you’re not the only one. Unfortunately, it’s all too common

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back pain
Health 

4 Ways To Sleep Right In Lower Back Pain

August 23, 2019 Akshay Sharma 0 Comment Aria Akachi, Back Rest, Lower Back Pain, Sleep Right

One of the most common of all sleeping positions is sleeping on your side. According to the surveys that were

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Dental Braces
Health 

Causes and How to Whiten Yellow Teeth

July 2, 2019 Akshay Sharma 0 Comment Drinks, Fluorosis, Teeth Whitening, Whitening Treatments

Everyone wants a bright, healthy, and appealing smile. Unfortunately, due to various reasons, our teeth can become stained, which dramatically

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Exercising
Health 

UNIQUE AND HEALTHY: 5 Reasons Why Exercising at Night Is Something You Should Consider

April 4, 2019January 18, 2022 Akshay Sharma 0 Comment Exercising at Night

You need to exercise and to work your whole body out and not just work and do your responsibilities all

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About Me

Ian Alam

Hello! I'm Ian Alam, owner of this blog. Blog run by me and my editor Akshay. Check it out for Entertainment, Sports, Parenting, Health, Kids, Fitness, Lifestyle topics. Connect me on LinkedIn, Twitter and Facebook.
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